Can burnout affect mental wellbeing?

Burnout may affect emotional wellbeing, stress levels, sleep, motivation and relationships.

Can I access online therapy?

Online and telephone appointments may also be available.

Fees vary depending on the therapist, type of support and appointment format.

Burnout can leave you feeling emotionally exhausted, overwhelmed and disconnected from work, relationships or daily life.

Horizon Connect helps people access therapy support for burnout, stress and emotional exhaustion.

You feel mentally or emotionally drained

Stress feels constant and difficult to switch off

Work pressure feels overwhelming

You feel detached, exhausted or unmotivated

Your wellbeing has been affected by ongoing pressure

Therapy may help you explore stress patterns, emotional overwhelm, boundaries and healthier coping strategies.

We help guide people towards therapists who may support stress, burnout and workplace wellbeing.

You complete a simple enquiry form or get in touch directly. You just share what you’re going through in your own words.

Your selected therapist will get in touch with you directly to discuss availability and next steps.

Our team carefully reviews your information to understand your needs, preferences and location.

You and your therapist agree on a suitable time and format for your first appointment (online, phone or in-person where available).

We match you with a suitably trained therapist from our network based on your situation and preferences.

Contact Horizon Connect and we will help guide you towards suitable therapy support.