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Health Anxiety Therapy in Plymouth and Surrounding Areas
Health anxiety can cause ongoing worry about physical symptoms, illness or overall wellbeing. Constant concern about health may become overwhelming and begin affecting everyday life, relationships and emotional wellbeing.
Horizon Connect helps individuals across Plymouth, Saltash, Ivybridge and surrounding areas access appropriate therapy support matched to their individual needs.
You do not have to manage these worries alone.
This Support May Help If…
Worry about health or illness feels constant or overwhelming
Physical symptoms cause ongoing fear or distress
Reassurance from medical professionals only helps temporarily
Searching symptoms online increases anxiety or panic
Health worries are affecting sleep, work or relationships
Anxiety around illness is impacting daily life and wellbeing
How Therapy Can Help
Therapy can provide a safe, supportive and confidential space to explore thoughts, fears and behaviours linked to health anxiety.
Support may help improve emotional understanding, coping strategies and confidence in managing anxious thoughts, while reducing the impact anxiety may have on everyday life.
Different therapists may use different approaches depending on your needs, including talking therapy, CBT and other supportive methods.
How Horizon Connect Helps
We help guide individuals towards a suitably trained therapist based on their needs and circumstances.
Rather than navigating a large list of options alone, we take time to understand your enquiry and help connect you with a therapist who may be the right fit.
Online and telephone appointments may also be available depending on the therapist.
How the process works
1
Contact us
You complete a simple enquiry form or get in touch directly. You just share what you’re going through in your own words.
4
Your therapist contacts you
Your selected therapist will get in touch with you directly to discuss availability and next steps.
2
We review your enquiry
Our team carefully reviews your information to understand your needs, preferences and location.
5
You begin your first session
You and your therapist agree on a suitable time and format for your first appointment (online, phone or in-person where available).
3
We consider the right therapist
We match you with a suitably trained therapist from our network based on your situation and preferences.
Frequently asked questions
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