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Ilze Zarovska
Hello, my name is Ilze.
I enjoy working with adults, young people (OVER THE AGE OF 13), couples and families.
Sometimes stress builds slowly.
You keep functioning, keep helping others, keep pushing through — yet inside you may feel anxious, emotionally tired, disconnected or overwhelmed.
You do not need to wait until things fall apart before seeking support.
I’m Ilze Zarovska, a professional counsellor in Plymouth, offering calm, thoughtful therapy for adults experiencing stress, anxiety, emotional pressure, confidence difficulties, relationship challenges and life changes.
Support When Life Feels Heavy
Many clients come to counselling because they are tired of carrying everything alone.
You may be:
Feeling stressed or overwhelmed
Struggling with anxiety
Emotionally drained
Finding relationships difficult
Low in confidence
Feeling lost or disconnected
Balancing family and work pressure
Managing change or uncertainty
Overthinking constantly
Wanting space to breathe again
How I Work
Clients often value a therapist who is calm, thoughtful and easy to speak with.
My approach is supportive, non-judgemental and centred around your needs. Sessions provide a safe space to talk honestly, explore patterns, and build emotional resilience.
Together we can work towards greater clarity, steadiness and confidence.
About Horizon Connect
Horizon Connect was created to make accessing therapy support feel clearer, more supportive and less overwhelming.
Rather than leaving people to search through endless therapist profiles alone, Horizon Connect helps guide individuals towards a therapist suited to their needs, preferences and circumstances.
