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Young people’s therapy in Plymouth and surrounding areas
Young people can experience a wide range of emotional and psychological challenges, including anxiety, low mood, stress, confidence difficulties and pressure from school, family or social life.
Horizon Connect helps families and young people across Plymouth, Saltash, Ivybridge and surrounding areas access appropriate therapy support matched to their individual needs.
You do not have to navigate this alone.
This Support May Help If…
A young person feels anxious, overwhelmed or emotionally withdrawn
Confidence or self-esteem has been affected
School, college or social life feels difficult to manage
Emotional changes are impacting behaviour or wellbeing
A young person is struggling to cope with pressure or expectations
Support is needed during a challenging or uncertain period
How Therapy Can Help
Therapy can provide a safe, supportive and confidential space for young people to explore thoughts, emotions and experiences at their own pace.
Support may help improve emotional understanding, coping skills, confidence and resilience, while encouraging healthier ways of managing everyday challenges.
Different therapists may use different approaches depending on the young person’s needs, including talking therapy, CBT and other supportive methods.
How Horizon Connect Helps
We help guide families and young people towards a suitably trained therapist based on their needs and circumstances.
Rather than navigating a large list of options alone, we take time to understand your enquiry and help connect you with a therapist who may be the right fit.
Online and telephone appointments may also be available depending on the therapist.
How the process works
1
Contact us
You complete a simple enquiry form or get in touch directly. You just share what you’re going through in your own words.
4
Your therapist contacts you
Your selected therapist will get in touch with you directly to discuss availability and next steps.
2
We review your enquiry
Our team carefully reviews your information to understand your needs, preferences and location.
5
You begin your first session
You and your therapist agree on a suitable time and format for your first appointment (online, phone or in-person where available).
3
We consider the right therapist
We match you with a suitably trained therapist from our network based on your situation and preferences.
Frequently asked questions
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